Winters are approaching with a significant change in lives as we swap our light clothing to fill our wardrobe with woolen sweaters, and scarves. We lighten the love for bonfires and hot food. Winters demand extra protection and warmth for the body in the same way our skin also needs extra care and love to deal with the dry season.
As the temperature falls, it becomes challenging for people with dry skin, and other skin conditions such as acne, may be exacerbated due to cold and dry air but with more attention and a proper skin care regimen, we can prepare our skin to deal with dry and cold winds in winter. This blog will help you through the complete skincare regimen guide for the coming winter.
How Winter Affect Your Skin?
Winter comes with dry weather and cold wind which can affect your skin in different ways and can cause different skin problems such as:
Chapped lips
One of the common problems in winter due to dry and cold winds that strip the natural moisture, and leave red, dry, cracked, and chapped lips. This is painful and can be prevented by using moisturizing lip balms and creams.
Dry skin
The cool and dry air in winter dries out the natural moisture and leaves the skin dry and unhealthy.
Eczema
Extreme dry skin in winter may cause uncomfortable symptoms such as red, itchy, and inflamed skin.
Rosacea
Rosacea is a chronic skin condition that leads to redness. In winter, dry and cold winds may worsen the symptoms like redness, visible blood vessels, and flare-ups. It can cause pain, itchiness, and discomfort.
Psoriasis
Psoriasis is a chronic skin condition that causes dry, red, and scaly patches on the skin. Dry weather can worsen the symptoms of psoriasis due to cold and dry wind.
Some Ways To Tackle Winter Skin Care Problems?
- Water is essential to maintain hydrated skin in winter, so adequate water intake can help keep the skin hydrated and plump.
- Using heavy and thick moisturizers helps to maintain your skin's moisture barrier and keep the skin hydrated in extreme winters.
- Avoid over-cleansing with harsh chemical face wash and opt for a natural face wash with nourishing ingredients that help to prevent dryness.
- Hot water can leave your skin dry and itchy, using lukewarm water can be helpful to prevent the same.
- To prevent dryness and other skin problems you should follow a suitable skin care regimen according to your skin type.
Skincare Guide - To Protect Your Skin In Winter
A proper skin care regimen for winter may include a gentle cleanser, moisturizers with natural hydrating agents like ceramides and hyaluronic acid, and a sunscreen suitable to your skin type.
Gentle Cleanser
Using cleansers with harsh chemicals and fragrances may remove the natural oil and make the skin dry and itchy. Opt for a natural face wash with gentle ingredients to remove all the impurities without stripping the skin’s natural moisture barrier. Natural herbs, oils, and clays in a Natural Face Wash help cleanse the skin and may also help with other skin problems like acne, rosacea, and psoriasis.
Moisturizer
Moisturizing should be a non-negotiable step of your skincare routine to protect your skin from damage in winter. It maintains a barrier on the skin which helps to protect from dry air and keeps skin hydrated in winter.
Incorporating heavy and thick moisturizers in your skin care regimen may help to lock in moisture and maintain the skin's natural moisture levels.
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Ceramide moisturizers: Ceramides are lipids crucial in maintaining the skin’s natural moisture barrier, forming a protective barrier to protect the skin from various environmental stressors and irritants. In winter dry and cool air reduces the ceramide level in the skin makes the skin unhealthy and disturbs the skin’s natural moisture barrier.
To overcome this problem, you can opt for Ceramide Moisturizer that help to strengthen the skin's natural barrier, lock in moisture, retain water, and prevent water loss.
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Hyaluronic acid moisturizers: Hyaluronic acid is a well-known ingredient for its hydrating properties for the skin. It is a powerful humectant that attracts and retains moisture in the skin. This helps to maintain a healthy skin moisture barrier, makes the skin hydrated, and protects it from environmental stressors.
Hyaluronic acid moisturizers make the skin plump and hydrated even on dry days. It can also combat dryness and itchiness.
- Moisturizers with natural oils: Thick moisturizers with natural oils like coconut oils are a great option for deeply nourishing the skin. It also helps to reduce dryness, and itchiness in winter.
Sunscreen
Sunscreen is a non-negotiable part of skincare to protect the skin from UV damage. The sun's rays are not even intense in winter, but your skin may feel and need sun protection. Choose the right sunscreen according to your skin type for better sun protection and skin health.
- Sunscreen for dry skin: Dry skin may need deep nourishment, and a broad-spectrum sunscreen with nourishing and moisturizing properties will help you combat sun damage by hydrating the skin. Sunscreen with ingredients like glycerin, hyaluronic acid, and other hydrating agents can be used for dry skin.
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Sunscreen for oily skin: It’s a bit tricky to choose a suitable sunscreen for oily skin but considering some factors can help in the process.
Lightweight formula - Opt for a sunscreen with a lightweight and gel-like consistency that does not add extra oils to the skin.
Non-comedogenic - Oily skin has a higher risk for comedones and acne so, it is better to choose a non-comedogenic formula that prevents skin damage.
Sunscreen For Oily Skin should be lightweight, non-comedogenic, and have a gel-like formula to protect the skin from sun damage without any greasy and oily feel.
With an adequate skincare routine, you can maintain your skin health and prevent skin damage in the winter. Hopefully, this blog helped you gain insight into skin problems that you may experience during winter and how you can design a suitable skincare regimen for yourself according to your skin type and protect and prevent your skin’s natural moisture.
Also Read- Best Skincare Routine For Oily And Acne-Prone Skin In Winter
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